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(214) 799-3080

Be The Best You

Plateauing during your recovery can be a difficult time. You don’t feel yourself getting worse, but you might not feel like you’re moving forward. You may feel unmotivated to push through and make changes. How can you keep pushing and stay on the road to recovery? Villa Tranquil Recovery is here to help. 

Set a Goal for the Day

SMART goals are Specific, Measureable, Attainable, Realistic, and Timely. These goals can be extremely beneficial. Setting one goal for the day, no matter how small, is an important part of the puzzle that will keep you on track. Goals give you purpose. If you’re feeling depressed, you can set the goal of getting out of bed, showered, and changing your clothes. This might seem like a minute goal to those around you, but this can be a huge thing for you to do if you’re feeling like you can’t get out of bed. No matter how small, a goal helps push you forward throughout the day. 

Let Your Support System Support You

Don’t be embarrassed about needing to ask for help. Your support system is there to support you when you cannot support yourself. Your friends and family care about you and want to see you succeed. If you’re struggling, reach out to them. Ask them to come over and be a shoulder to cry on. Ask them to get you out of the house. They want to help you — let them help you. 

Say “Yes” to Recovery

Life is better without the substance you had been addicted to for so long. The days can be extremely hard, but it’s worth it to avoid the substance. You must make an active choice each and every day to choose sobriety. Choosing recovery means choosing yourself. Give yourself a better life. Say “yes!” to recovery. 

Villa Tranquil Recovery is here to help you be a better you. If you are having trouble staying sober and moving forward in your recovery, call us now at 214-799-3080. We want to hear from you and give you more information about the programs we offer. Call now. We can help.