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How Do I Get Help?

Getting help for a mental illness or substance use disorder can be difficult. You might not want to reach out for help due to stigma. This is a big barrier to care that many people come across. Villa Tranquil Recovery wants to help you receive the care you need. We can offer you one of our many programs. Below are steps you can take to help you reach out for help. Continue reading to learn more.

How Do I Get Help for Myself? (Jamie Ducharme, TIME Magazine)

  • Talk to a loved one.”
    It can seem like a huge task to reach out for help when you are feeling poorly. If you’ve opened up to someone you love, they will probably have questions. It’s important to let them know what is happening so that you can receive the care you need. Talking to someone you trust about how you are feeling is important. Take this first step.
  • Interview doctors.”
    Once you have talked to a loved one, you’ve done the hardest part. Next, it’s time to find out about professional help. You can look for doctors who treat the condition you are dealing with, as well as the type of treatment you want to receive. It’s important to find someone who is going to be best equipped to help you.
  • Bridge the gap.”
    If it’s going to be a while before you can get an appointment for the help you deserve, then you must work on bridging the gap to get there. This can be using different resources that are available to you, such as support groups or meetings.
  • Build a support network.
    You may be feeling exhausted after coordinating all of these things. Now is the time to rely on those you love as your support network. They can help you get through difficult times when you feel like you are alone.

Getting Help With Villa Tranquil Recovery

Villa Tranquil Recovery offers both inpatient and outpatient treatment for women dealing with substance use disorders and co-occurring mental illnesses. If you are struggling and don’t know where to turn, look no further. We are here to help you with one of our many programs. We have professionals that can get you back on track.

Call Villa Tranquil Recovery today at 214-799-3080. We can’t wait to speak with you and help you today. You won’t be disappointed with our care. Call now.