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On The Road Again: Getting Back On Your Feet After A Relapse

It’s okay to not be okay. Life happens and so do relapses. If you have relapsed, try not to be so hard on yourself. You cannot go back and change the past, but you can work toward choosing recovery each and every day forward.

Managing expectations is key. You cannot expect yourself to be perfect. Obviously, no one wants to have a setback, but if it happens, you have to deal with it accordingly. Deciding what treatment to get is the first step on getting back on the road to recovery. After your relapse, you must be determined to hold yourself accountable for your actions. How strict a treatment program depends on your current situation. Was the relapse a one-time incident? Or, has your substance abuse fallen back into a pattern of using? There is no shame in deciding to return to a treatment program — we are here to help get you back on your feet.

At Villa Tranquil Recovery, we offer a plethora of services to help you on your recovery journey. We will help you set goals and give you new skills that will benefit you in your day-to-day life once you leave our facilities. We have many different group sessions and workshops, as well as trips. Groups include setting boundaries, co-dependency, and healthy communicating. Our activities include yoga, horseback riding, and cooking classes, among others. Villa Tranquil Recovery also helps mentor our patients and get you ready for the outside world, with résumé building and career counseling.

Lastly, commitment is key. You must stay dedicated and focused during your recovery journey. We aim to make Villa Tranquil Recovery a safe place for you during your journey here, for your mind, body, and spirit. Our team is ready to help you take this next step during your recovery. Please reach out to us. We can’t wait to hear from you. Call 214-799-3080