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Morning Meditation

In morning meditation, guests come together to start their day with reflection and inspiration. They are given the opportunity to share 12-step work, discuss assignments from their counselors, or process their feelings and experiences. Morning meditation allows guests the opportunity to develop a sense of universality, increase hope, create group cohesion, and increase self-awareness. Group members support each other in understanding their disease of addiction and helping each other to address underlying issues that may be potential relapse triggers, such as toxic relationships, stressful jobs, complicated home lives, hormonal shift issues, and parenting problems.

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