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We Will Try Again Tomorrow

Relapses are inevitable. They happen when we most expect it, but also when we least expect it. The latter are some of the hardest to deal with. You think you’re doing well and then “bam!” you slip back into old habits. We, Villa Tranquil Recovery, are here to tell you that it’s okay. You will get back on the right track. You will try again tomorrow. 

When recovery plateaus, you may begin to go through the motions. Things become mundane and you may be putting less thought into your self-care routine than you did at the beginning of your recovery. This is where the first mistake most likely began. From now on, with everything you do, do it with intent. Be purposeful in your actions. Don’t slip into an unhealthy routine. These unhealthy routines look like going through the motions and just checking off the box. Instead of doing that, have a goal in mind for every action you complete. Do it because you want to do it, not because someone else told you you should. 

With relapses, comes shame. Shame will bring negative self-talk. Negative self-talk will drive you back to your old habits. Old habits will help fuel your relapse. Stop the cycle as soon as you notice it. Don’t allow the vicious sequence to reoccur. Make a healthy, conscious change to choose recovery. You are worth it. 

Getting back on your feet after a relapse is hard. We know it’s hard. That’s why we’re here to help. Our trained staff is here to help you whether you just stumbled or fell hard. Villa Tranquil Recovery offers a plethora of services that will jumpstart your recovery and keep you on the right track. Our sober living community has 24/7 monitoring, morning meditation, and many groups, meetings, and workshops to choose from. We want to give you the tools so you are able to go out on your own and be successful in your recovery. Our groups help with setting boundaries, communicating in a healthy way, and giving you techniques to balance life. We also have 12 step programs and stress management workshops. We want to give you the tools to help you be successful. If you need extra support, we are here for that too. Our experienced staff is here for you. Call Villa Tranquil Recovery today for more information: 214-799-3080.